| Course Number: | ELE 110 | |||
| Course Title: | Stress Management and Success | |||
| Semester Credits: | 1 | |||
| Prerequisites | None | |||
| Instructor: | Mr. Durtschi | |||
| Materials: | None | |||
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Course Purpose |
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| Engages in studying the effects of stress and how to manage it for personal success. Students will have the opportunity to learn important skills to find success in school and in life, through goal setting, study skills, dealing with peer pressure, managing stress, and finding joy throughout life's journey. Presents skills needed to navigate in the 21st century including communication, Internet usage and safety, self-awareness, stress management, and self-reflection. | ||||